![]() To be transparent, I used the Lumen on and off in dedicated chunks throughout the year, rather than every single day. How Often Did I Use Lumen Throughout The Year? Well, since it’s now one year later, I wanted to give an update on my thoughts on if Lumen works for me and if it is a good fit for you. Last year, I worked with Lumen to show you how the Lumen device can help turn you into a fat burning machine. ![]() On today’s episode of Live Lean TV, I’m sharing my Lumen review: one-year update.ĭid this metabolic tracker help transform my health and well-being? Sponsored content Don’t Buy The Lumen Metabolism Tracker Without Reading First Don’t forget to subscribe to the podcast! ![]() Think of me as a nutritionist that lives in your pocket 24/7 and can tell you not just what you should or should not eat, but also what type of sport will be best for you currently: perhaps you should go out for a run, perhaps you should hit the gym.Listen to the post, My Lumen Review: One-year Update, on our Live Lean TV Podcast. "The body is dynamic and ever-changing and needs a suitable solution. "You can't rely on one test to tell you what to eat for the rest of your life," Ceder said. The device negates a person's need to track their food consumption or actions, Ceder explained, because a single breath will be enough for the system to measure the relevant parameters and formulate pertinent advice for the day. ![]() We see what's happening inside the body and make people change their lifestyle accordingly." "Health is not just food, so we also check how people sleep and what kind of sports they do. While Lumen says it will offer "daily personalized meal plans to help you lose weight and optimize your workouts" through its free app, Ceder told Calcalist it's about more than just what people eat. "The high-quality systems used in hospitals, universities and the sports industry are not available to private consumers for many reasons." "We were very frustrated by the divide between the science world and the fitness world when it comes to having a healthy lifestyle," the Mor twins said in an interview with Calcalist held two weeks ago, explaining the reasoning behind the company. The company states its technology was tested in multiple studies, including in San Francisco State University and in a Tel Aviv hospital. An app provides nutrition and fitness recommendations to the users based on the test results. Accurate QR measurements require higher-end equipment and a trained professional over a period of some minutes to a few hours, but Lumen says its device can do it based on one exhaled breath. QR reflects the relative contributions of fat, carbohydrate, and protein while food is metabolized, and is used to estimate metabolic rate. The device, currently in the prototype stage according to the funding page, relies on respiratory quotient (RQ), the ratio of CO2 production compared to oxygen consumption. Israel-based Disruptive Technologies Fund led a seed round for the company, with participation from Israel-based Kaedn Capital and New York-headquartered RiverPark Ventures. The company raised a few million dollars before the current campaign, initially by bootstrapping and then from Israeli tech investors including NFX co-founder Gigi Levy-Weiss.
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![]() Notes fly toward stationary targets on screen and you press their corresponding buttons when they overlap the markers. As the title may imply, Hatsune Miku is front and center, although the other Crypton Vocaloids, Rin, Len, Luka, Meiko, and Kaito, get their share of the spotlight, as well. Across Japan: Yellow ver.Hatsune Miku: Project DIVA is a series of Vocaloid-themed rhythm games released by Sega. ![]()
![]() Also, it has never been easier to maintain your passwords with free, simple-to-use password managers. Passwords can be made ironclad with additional authentication methods, such as multifactor authentication (MFA).Ĭreating, storing and remembering passwords can be a pain for all of us online, but the truth is that passwords are your first line of defense against cybercriminals and data breaches. Just like your housekeys, you want to do everything you can to keep your passwords safe. The writer, Andres Torrubia, is the co-founder and CEO of Fixr, an eBay like online marketplace for homeowners and contractors.Passwords are the keys to your digital castle. Arguably though, for a vast majority of people, this is more realistic than carrying an electronic password generator. Security involves trade-offs, in this case is between usability, portability and robustness against collusion or more sophisticated attacks. It is a bit cumbersome to use if you had to use it to type in passwords each time, but when used in conjunction with your everyday ” remember password” feature found in every browser, you get extra security at the cost of just tiny real state in your wallet. This would ensure that your identity consists of something you know (Philadelphia) and something you have (the paper password card).Įven if a malicious administrator of website retrieves your password for that website, they cannot impersonate you on say PayPal or Amazon because you aren’t reusing passwords anymore. ![]() You can optionally (make sure you do this with all your passwords) intertwine the generated password with a memorized password – it could the city name where you were born, your childhood hero, name of your favorite author or anything memorable.įor instance, if you were born in Philadelphia, the password for would be ajvAN6xs7enb intertwined with Philadelphia: PahjviAN6lxs7aenbdelphia. So the password for your Amazon website becomes ajvAN6xs7enb. For example, if you want to create a password for it would be:ġst letter is a – > a (Column 2, Row 1) 2nd letter is m – > jv (Column 7, Row 2) 3rd letter is a -> AN6 4th letter is z -> xs7 5th letter is o – > enb To create a password, take each letter of the website you want to create a password for and then take the corresponding code from the table. You may use the RAND() function in an Excel spreadsheet to generate unique password cards. What you need is just a piece that has a unique (per card) combination of secret letters to help you create a unique password for each website. What I am trying to solve is to give users a simple way of generating strong passwords unique to every website they visit using just a piece of paper, credit card-sized, that you can carry in your wallet. In addition, I doubt you can memorize all your passwords for each and every website, if they are secure from brute-forcing and unique, that is. What do you do when you want to check your web email on a different computer where you do not have your security tools installed and you do not remember your secure, random, email password? Yeah, there are quite a few reliable Password Managers that serve as a strong room for your complex passwords but that they require you to install specific software on the computer. Chances are that your username is the same (email address) for both websites so the people can can easily log in to your account and impersonate you. Now if the website gets compromised (or the owner is malign to start with), they’ll know your password. Say your password for website is the same as the password for. ![]() If you use the same password on multiple websites, your may be in for some trouble. ![]() Potassium is a light, silvery-white element, a portion of the alkali group of the Potassium Periodic Table. It is found in seawater (which is 0.04% potassium by weight and transpires in many minerals such as orthoclase, a common constituent of granites, and other igneous rocks. Potassium in species occurs only in ionic salts. In the periodic table, potassium is one of the alkali elements, all of which have a single valence particle in the outer electron shell, that is simply transferred to form an ion with a positive charge – a cation, that connects with anions to produce salts. It was first separated from potash, the ashes of plants, from which its name originates. ![]() Potassium mineral responds rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of publication. Potassium is a silvery-white element that is flexible enough to be cut with a knife with a small force. Potassium superoxide (KO 2), is an orange solid used to release oxygen and absorb carbon dioxide in the respiration system for submarines, spacecraft, and mines.The Potassium Periodic Table is a chemical element with the name K and atomic number 19. One lesser-known use of potassium is as a portable oxygen source.Increasing the concentration leads to a bitter or alkaline flavor. Humans can taste potassium in aqueous solution.This means potassium is a solid at room temperature. The melting point of potassium is 63.4 degrees C or 336.5 degrees K and its boiling point is 765.6 degrees C or 1038.7 degrees K.Potassium metal has a density of 0.89 grams per cubic centimeter.The atomic weight of potassium is 39.0983.The most abundant isotope is K-39, which accounts for 93.3% of the element. Three isotopes of potassium occur naturally on Earth, although at least 29 isotopes have been identified.Potassium is the second lightest (least dense) metal after lithium.Element number 19 is the eighth most abundant element in the human body, accounting for between 0.20% and 0.35% of body mass. ![]()
![]() The second biggest stumbling block is failure to use text zip codes.įixUSzip5() corrects US 5-digit zipcodes by conversion of 5 digit numbers as text. Worksheet tab with a left-click (don't release) and drag it to the left of the To move the worksheet to the first sheet position, grab the Labels will be cut apart and attached to envelopes using 1 7/8 inch clear tape.ĭirections for Word to create mailing labels (#uspostalbarcode)īiggest stumbling block with using Mail Merge and an Excel database: Be sure to have your Excel spreadsheet as the first worksheet tab in your workbook.Įven using a defined name, it appears you must have the worksheet as the first worksheet tab I am not using gummed mailing labels, but am printing on plain paper in a laser printer. Your information begin in Column A or close to it. Mail appears to allow only a limited number of fields so you want to have The above is just an example you can use any fields you want but I think Your mail merge appears to be working just fine, but suddenly you notice that prices, dates and other numbers don't look right in your merged documents. More difficult even for people who prefer Word: Microsoft Office Assistance: Answer Box: Numbers don't merge right in Word, by Connie Miller Or with a more generic function that simplyįor people comfortable with MS Word macros and particularly for Excel 2003 users and others who don't want to do anything in Excel to change formatting you can change things in Word though I expect these methods are If the sheet is strictly to provide data to Mail Merge then use ofĪ helper column would have very little impact on your data. You can use a helper column to provide the text values of the numbers to be used You can convert things in place to text such as zip codes which should have been defined as text anyway and not as numbers with a macro fix zip codes - see below in several places macro fixUSzip5 will convert them to text. See in Excel you can run the AllCellsToText macro whichĬreates a copy of the worksheet with All Cells Converted to Text Values asĭisplayed in Excel (. If you want to make sure that Mail Merge displays text exactly the same as you You may not be able to do this if some of your zipcodes are actually entered as numbers of less than five digits. Should you need to split out zip codes for sorting. Failure to do this will result inĥ digit numbers being zero suppressed and treated as numbers which sortīefore text entries of 9 digits with a hypen. Numbers not Rendering correctly in Mail Merge (#rendering)įormat the entire Excel sheet as text (#text, suggestion) so that zipcodes will be Avery form 5395 (Name Tags) and suggest you show the ruler so you can see horizontal area/pattern of labels.
Furthermore, IFNα2 inhibits but does not completely block the induction of connective tissue growth factor and collagen expression by TGF-βin fibroblasts. Pretreatment of fibroblasts with transforming growth factor (TGF)-β increased TLR3 induction by IFNα2, but coincubation of TGF-β did not alter TLR3 induction by IFN. SSc fibroblasts have an augmented TLR3 response to IFNα2 relative to control fibroblasts. IFNα2 increased TLR3 expression on human dermal fibroblasts, which resulted in enhanced TLR3-induced IL-6 production. Immunohistochemical analyses were performed to determine whether TLR3 was expressed in skin biopsies in the bleomycin-induced skin fibrosis model and in patients with SSc. The ability of IFNα2 to regulate TLR-induced interleukin (IL)-6 and CC chemokine ligand 2 production was also assessed. ![]() The expression of TLRs was assessed in cultured dermal fibroblasts from control and SSc patients stimulated with IFNα2. Therefore, we investigated the regulation of TLR expression on dermal fibroblasts by IFN. ![]() ![]() We hypothesized that one mechanism by which type I IFN may contribute to dermal fibrosis is through upregulation of specific Toll-like receptors (TLRs) on dermal fibroblasts. How type I IFN regulates the dermal fibroblast and its participation in the development of dermal fibrosis is not known. Increased levels of genes in the type I interferon (IFN) pathway have been observed in patients with systemic sclerosis (SSc), or scleroderma. ![]() Season five touches the live rail of harassment in the movie industry, offering one of the most astute commentaries yet on the #MeToo movement with an episode based centred around an awards ceremony called “The Forgivies”.Ī valentine to the Spielberg school of Eighties blockbuster, with Winona Ryder as a small-town mom whose son is abducted by a transdimensional monster. Will Arnett plays BoJack – one time star of Nineties hit sitcom Horsin’ Around – as a lost soul whose turbo-charged narcissism prevents him getting his life together.Īlmost as good are a support cast including Alison Brie ( Glow, Mad Men), Aaron Paul, of Breaking Bad, and Amy Sedaris as a pampered Persian cat who is also BoJack’s agent. Yet the series almost immediately transcended its format to deliver a moving and very funny rumination on depression and middle-age malaise. Plus, there was the impressive supporting cast of Catherine Zeta-Jones, Luis Guzmán, Fred Armisen, Gwendoline Christie and the first, last and always Wednesday Addams, Christina Ricci.Ī cartoon about a talking horse, starring the goofy older brother from Arrested Development… on paper little about BoJack Horseman screams “must watch”. This was a bang-up to date Wednesday plunged into an old school murder mystery that doubled as a showcase for the charismatic Ortega. She also ruled the streaming roost in Tim Burton’s Dark Academia reimagining of the old Addams Family character. Jenna Ortega broke the internet with her meme-friendly Wednesday dance last year. A spin-off reality show has been confirmed – a disturbing example of life imitating art. ![]() ![]() The shock factor is high – but the characters are compellingly drawn and the implicit criticism of the widening gulf between rich and poor earns parallels with Bong Joon-ho’s Parasite. There’s only one catch – put a foot wrong and a machine gun will take your arm off. These are presided over by guards dressed like refugees from Super Mario Brothers by way of Patrick McGoohan’s The Prisoner. Here are 65 of its most essential shows – some you will definitely have heard of, and maybe some you are unfamiliar with.Īnyone for “Red Light, Green Light”? Netflix’s fastest word-of-mouth phenomenon since Stranger Things, the Korean drama finds a rag-tag of gambling addicts and bankrupts vying for the payday of a lifetime by playing a series of traditional children’s games. And while House of Cards quickly descended into potboiler nonsense (with leading star Kevin Spacey being fired from the series after sexual assault allegations), Netflix has rumbled on. Netflix was a major winner at the latest Emmys, its haul of 23 awards attesting to its power-player status. The show represented a huge risk for the streaming service as it sought to make the leap from tech start-up to entertainment industry goliath.ġ0 years on and the gamble has paid off. It was the first episode of House of Cards – a $100m TV series that would only be available on the Internet. Netflix’s televised revolution began in earnest in February 2013, when the machiavellian political schemer Frank Underwood looked straight into the camera and casually snapped a dog’s neck. Watched all the big hits on Netflix and now you’re scrambling around the home screen hoping the algorithm sereves you up something bingeable? Sign up to our free IndyArts newsletter for all the latest entertainment news and reviews Sign up to our free IndyArts newsletter ![]() Doing so will help get them to click “read more” and take the next steps outlined in your CTA (call to action). “Thumb-stopping” is what we’re going for.Ī big part of starting strong is placing your value proposition (if applicable) in the very beginning of your caption to grasp your audience’s attention. Instagram is full of content, which means your visuals and your captions need to be great to grab a user’s attention while they’re scrolling their feed. Whether you’re incorporating any of the ideas from above into your caption or you want to start from scratch, the following tips will all help you write stronger Instagram captions to increase engagement, build relationships and drive sales. But what about when you want to write your own captions? You’ve got 63 easy, broad-appeal Instagram captions listed above that can be adapted for so many different purposes. How to write the perfect Instagram caption “I may not be there yet, but I’m closer than I was yesterday” – Unknown.“Having the dream is easy, making it come true is hard” – Serena Williams.“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt.If you can’t change it, change your attitude.” –Maya Angelou “If you don’t like something, change it.But I can’t accept not trying.” -Michael Jordan “The only impossible journey is the one you never begin.” – Tony Robbins.“I’m the rose that came from concrete.” -Cardi B.Are you high maintenance, or are they low effort?.Remember to grow through what you go through. ![]() The world is yours, as long as you go to claim it.Be the reason that you smile every day.Don’t chase anyone when you’re the catch.Spring cleaning like Marie Kondo is watching.The tree is lit, the stockings are stuffed, and the gifts are wrapped.Leaf peeping, pumpkin carving, and sweater wearing.Sweater weather is the best kind of weather.If you don’t believe in yourself, who will?.Life isn’t perfect but your outfit can be!.In my defense, I was left unsupervised.is always the answer, no matter the question.You can use these captions on their own (like simply using “Sweater weather” with an emoji) or expanding on it as you see fit (“Sweater weather is the best kind of weather.”)Įither way, these captions are a great place to start. If you want to scale your content creation quickly, we’ve compiled a list of 63 sure-fire Instagram captions. Sometimes we all need a little inspiration. Note that clickable links cannot be added to Instagram captions. Instagram captions can be up to 2,200 characters, and they can include text, hashtags, and emojis. On Instagram, a caption is the text description you add to your photo or video posts and Reels. Click and get them now! What are Instagram captions? Free download: Professionally designed, fully customizable Instagram ad templates. Our emergency department is open 24/7 and has board-certified emergency doctors and specialists available for your medical needs. If you are experiencing a true medical emergency, please go to the nearest Emergency Department or call 911. Our ExpressMed clinics offer fast, convenient care for minor illnesses and injuries and is staffed by board-certified doctors and advanced-practice providers. When you can’t reach your doctor, or it’s after hours, come to our ExpressMed clinic. Your medical home Family Health Center also offers same-day appointments when you are not able to see your primary care provider. We also accept walk-ins only, and we’re open late on Saturdays. Green Campus, is staffed by board-certified pediatricians. PediExpress, a walk-in care center in San Antonio for children at our Robert B. We offer telemedicine visits for adults and children with primary and urgent care providers from 6 – 10 p.m., Monday – Friday. Our facilities have on-site X-ray and pharmacy services for your convenience. Existing University Health patients with an activated University Health M圜hart account can skip the line before arriving to the clinic by using the "Find Care Now" feature on M圜hart. You should choose to visit the nearest ER when you require immediate care or suspect a condition is life-threatening.Our board-certified family medicine doctors and pediatricians treat patients of all ages on a walk-in basis. If you are experiencing a medical emergency, especially a potential heart attack or cardiac event, you should immediately go to your nearest ER, not an urgent care clinic. When you or a loved one is experiencing severe pain or discomfort, it can be hard to tell if you should go to your primary care physician, an urgent care clinic or the emergency room (ER). This makes our urgent care locations ideal for treating 24-hour illnesses and other symptoms if you are unable to see your primary care doctor. Urgent care locations or walk-in clinics typically treat minor illnesses, such as flu or strep throat. If you are experiencing a life-threatening medical emergency, call 911 immediately. If your CareNow physician recommends a higher level of care, they will connect you with HealthONE’s resources and specialists for further treatment. Our clinics deliver quality care seven days a week, during most holidays and after hours for adults and children three months old and older. When visiting one of our urgent care clinics, you can expect the same level of professionalism that you’ve come to rely on from HealthONE. Various vaccinations (often required for students or in order to travel).Sexually transmitted disease (STD) testing.Sports physicals (often required for students to participate in school sports).X-ray services for minor physical injuries.On-site diagnostics for COVID-19, flu, strep or mononucleosis (mono).We offer a wide range of services, including: When you come to one of our walk-in clinics, you will receive convenient, high-quality care that is backed by our patient-centered health system: HCA Healthcare. All of our locations are part of the HealthONE network, meaning trusted, expert care is always close and convenient. There are multiple CareNow locations throughout the Denver area offering high-quality care, extended hours and online check-in. If you are in need of urgent care, CareNow is here to help. ![]() Step 4: You’ll be presented with a number of options, including Recent Photos, This Day, and the albums you’ve created in Amazon Photos. Step 3: Choose Photo Display, and you’ll be offered a choice between Amazon Photos and Photo from your Phone. Step 2: Choose Home & Clock, choose Clock & Photo Display, then Personal Photos. Step 1: On the Echo Show, swipe down from the top of the screen and choose Settings or say, “Hey Alexa, go to Settings.” Once you've got a curated album, the next step is to get it to display on your Show. How to connect smart home gadgets to your Amazon Alexa device In the Amazon Photos app, select Albums and give the new album a name, like "Show Time!" Then, select photos and add them to that album. Next, select photos and click the Create Album button. Once you have some photos in the Amazon Photos app, create an album specifically for the Echo Show (to avoid any weird or questionable photos popping up when the grandparents visit). If not, you get 5GB of photo space for free, which should be plenty for this task.Ĭonnect the Photos account to your phone and have it load everything or choose specific photos from your phone or computer. If you’re a Prime member you, get unlimited photo storage. Open the app and sign in with your Amazon account. You can get access by downloading the Amazon Photos app from the app store on your phone or use the desktop/browser version. ![]() The simplest way to manage the photos on an Amazon Echo is to create an Amazon Photos account. While you can have your Echo choose pictures based on a specific day, photos it's used before, or photos you’ve manually added, odds are you’re going to want some control over which photos the Echo displays. Double-click the app icon to open and use the Amazon Photos in your favorite Windows PC or Mac.Your choices might vary depending on which photos you’d like to show and which country you live in. Once the installation is over, you will find the Amazon Photos app under the "Apps" menu of Memuplay.On the home screen, double-click the Playstore icon to open it. Memuplay also comes with the Google Play store pre-installed.Just be patient until it completely loads and is available. It may take some time to load for the first time. Once the installation is complete, open the Memuplay software.Click it and it will start the download based on your OS. Once you open the website, you will find a big "Download" button.Open the Memuplay website by clicking this link - Download Memuplay Emulator.As it is designed for gaming purposes, you can play high-end games like Freefire, PUBG, Temple Run, etc. It is very lightweight compared to Bluestacks. MemuPlay is simple and easy-to-use software. In this method, we use the MEmuplay emulator to install Amazon Photos on your Windows / Mac PC. If the above method doesn't work for you for some reason, then you can try this method - 2. Double-click the app icon to open and use the Amazon Photos in your favorite Windows PC or Mac. Once the installation is over, you will find the Amazon Photos app under the "Apps" menu of BlueStacks.Always make sure you download the official app only by verifying the developer's name. Now you can search the Google Play store for Amazon Photos app using the search bar at the top.BlueStacks comes with Google play store pre-installed.You will see the home screen of Bluestacks. Once the installation is complete, open the BlueStacks software.Installation is as simple and easy as any other software installation. After the download is complete, please install it by double-clicking it.Once you open the website, you will find a green color "Download BlueStacks" button.Open the BlueStacks website by clicking this link - Download BlueStacks (Recommended □).So let's see how to download Amazon Photos for PC Windows 7/8/10 Laptop/Desktop and install it in this step-by-step method. So you should try this method first before trying other methods as it is easy, seamless, and smooth. It runs apps smoother and faster compared to its competitors. It supports a wide variety of computer and laptop versions including Windows 7/8/10 Desktop / Laptop, Mac OS, etc. So here is a little detail about Bluestacks before we start using them.īlueStacks is one of the earliest and most used emulators to run Android applications on your Windows PC. In this first method, we will use BlueStacks Emulator to install and use the mobile apps. |
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